Originally trained in Ashtanga vinyasa flow, during my 200 hours in London, I starting teaching Vinyasa Flow. Which I still do from time to time to energises students.
Four years later, I feel more in harmony teaching a slower class such as Hatha yoga, I incorporate a breathing practice at the beginning of each class which I believe is essential to learn how to breath and quiet the mind. Living in a busy environment I want to bring calmness and serenity to students when they come to my class. Shutting down the noise from the outside and focusing on the breath and movements.
I incorporate some yin yoga pose toward the end of the class according to the students' needs but also the class I am teaching.
Of course, Yoga must remain a safe environment where fun is entirely allowed, trying, falling is part of the process and laughing is a must.
As a sound healer practitioner, I like to surprise my students with the beautiful sounds of Tibetan Singing Bowl during savanna.
Fantastic class physical, meaningful and thoughtful...!
Marie is a great yoga teacher and she will create a wonderful atmosphere!
She will help you realising stress, unwanted thoughts and worries.
Leaving you with a peaceful mind.
Thank you so much!:)
It was a great pleasure take part of your class.
Offering a beautiful Yoga session really emotional, especially good for body and mind. Authentic relaxing time
Marie is a wonderful yoga teacher who shares her special vibes with her students by adapting her lessons to all yoga students. I highly recommend you to attend one of her revitalizing lessons!!
Elise, Zoom session
Best day of my week!!! Loved he class so much!
Mira, Outdoor Yoga
I love practicing yoga with Marie in Queen’s Park! It is a right balance of challenge and relaxation. Marie is an excellent and friendly teacher, always making sure we do yoga postures correctly.
Sophie, Retraite "Instagram Comment"
Je recommande vivement ! Had an amazing week with Marie the other week, both as regards the yoga, the food, and the wonderful company and atmosphere!